Inflow ADHD: A Science-Based Digital Program for Managing ADHD
Inflow ADHD is a science-based digital program designed to help people manage ADHD/ADD. The program is developed by people with ADHD, for people with ADHD, and is based on the principles of Cognitive Behavioral Therapy (CBT). Inflow ADHD is not just a glorified pomodoro timer or calendar, but a comprehensive tool that helps users improve their focus, organization, and productivity. The program offers a 7-day free trial, followed by two auto-renewing subscription options: an annual subscription at $199.99 ($16.67/month) or a monthly subscription at $47.99/month.
Inflow ADHD aims to help users understand and embrace their unique ADHD brain. The program offers tools to improve skills in many areas, including focus, attention, goal setting, emotional regulation, distraction reduction, cyber addiction, routine creation, time management, impulsivity, depression, anxiety, procrastination, mindfulness, and nutrition. Inflow ADHD also provides daily activities, challenges, and visual reminders to help users integrate what they learn about ADHD/ADD into their daily life. Additionally, the program offers a stigma-free and supportive ADHD/ADD community, a personalized journal to understand behavior habits, and live events with experts such as psychologists, counselors, ADHD coaches, and home organizers.
